Working out is no longer a matter of shedding pounds. It is also a matter of shedding off what makes you uncomfortable and doing so in a fresh and stylish environment. These are just some of the reasons gyms are no longer flooded by people.
Why Are People Working Out At Home
It saves time
People skip gym training because getting to the gym is a fuss. Going there and coming back home to prepare for work is time-consuming. The time spent going there could be used to engage in other productive activities such as dancing, skipping or yoga. Afterall the gym is just another room with equipment and your house can become one too.
People are informed
In the past, people were going to the gym and eating what they want but that has changed. Everyone now knows that they are what they eat and burning calories is essentially a kitchen affair. Working out in a gym only contributes 20% to your weight loss and fitness endeavors.
Saving money
Gym memberships have become quite expensive as though they were competing with golf clubs. There are different packages which means what you cannot afford, you cannot access, making it all useless. With the age of information and eCommerce, you can train yourself and buy what you need.
You can be yourself
At the gym, you will have to buy fashionable and trendy training outfits. There will always be that urge to fit in and at times you might be afraid because you are not “ fit” enough. At home, you can put on your old t-shirt and get to work because nobody is checking out how you look.
Good hygiene is observed
Gym machines habour a lot of germs thanks to the sweaty and humid environment therein. The locker rooms and showers are great reservoirs for the germ caused illnesses. You are safe at home with your strict cleaning routine.
What To Consider When Buying Home Gym Equipment
Buying home gym equipment is not a walk in the park. First of all, you are not a gym expert so you need to get informed. The main complaint about home gym products is that they are not built to last. There are manufacturers who build only durable commercial gym equipment and easy to break home gym equipment to keep you buying. They also do that because they believe people do not work out at home frequently making the equipment a showroom object. The truth of the matter is that home gyms are a thing and the revolution will not be televised.
What to consider when buying home gym equipment
Health and training needs
Everyone is unique and therefore when you are buying your equipment, focus on your health and needs. The equipment you buy should be a direct reflection of what you are working on. You can start small, for instance, buying a good pair of shoes would be a good way to go.
Type of equipment
There are two main categories when it comes to equipment. It is either you are doing cardiovascular or strength training. You can buy what is easily complemented by a simple activity such as jogging or dancing.
Pricing
Cheap is expensive but that does not mean that you break the bank. Do your due diligence before settling on something. Buy what you can afford and at the same time gives you value for the money spent.
Time taken to achieve results
Ignore every home gym equipment that has claims of great results within a short time period. Commitment and perseverance plus your diet are what contribute to great results. You should also seek medical advice from your doctor. You should be in good condition to start training. You should also be aware of the consequences of using the equipment.
So the question is, is there a home gym equipment that is effective, efficient, easy to use, safe and affordable? The answer is yes and we just found it for you.
The Weider Power Tower is a modern home gym equipment built to last. It is an equipment that ensures that you work your body to the core. It consists of several stations namely:
- A dip station
- A knee raise station
- A multi-grip pull-up station
- A push-up station
This piece of equipment will boost your upper body training. It will tone the arms, back, chest, shoulder, and core and make them stronger. The concentration of the machine is not only limited to the upper body. The vertical knee raise station helps you to work your lower leg muscles. This tower has vinyl cushions that offer you padding to ensure you work out comfortably.
Who Is It For
The Weider Power Tower is for someone who wants the ultimate home gym equipment and wants to push themselves to do better. This is especially true for someone who requires stronger chest and shoulder muscles. The push-up station facilitates this process. All you have to do is hold the molded handgrips for comfort and security.
Your midsection is also not left out. Normally people find it hard to do exercises that help with reducing belly fat. The Tower will develop your abdominal muscles while simultaneously giving you strong obliques and hip flexors.
This is a great home gym equipment that activates your arms. Your body weight is the resistance and as you use the versatile pull-up station your biceps, lats, and forearms are enhanced.
Exercises To Do On The Weider Power Tower
For those who have been exercising for a while, using the power tower should not be a problem but if you are new then here is a guide to help you create a routine.
As mentioned earlier, you can do a wide range of exercises with this equipment. You can start with basic exercises such as push-ups. The difference is that you will do so with a lot more energy compared to just doing it on the floor. Thanks to the padded hand grips you are able to gain more strength and energy for the chins and push-ups.
The dip station is meant to enhance the performance of pushing exercises so that you strengthen your shoulders, triceps, and chest. The pull-up station is great for upper body workouts. Pull-ups are comprehensive exercises that enhance your back muscles together with your biceps and shoulder blades.
Assembling the Weider Power Tower
Most power tower owners complain about one major thing and that is assembling the equipment. With the Wieder Power Tower, things are different. All you need to do is find a spacious room for the number of exercises you will be doing. Everything you need to know is in the manual. Simply follow the steps carefully and you will be good to go. The manual is thoroughly detailed. You do not need complicated tools to assemble the Tower. The basic stuff in your toolbox should do.
All the parts fit into each other but if you ever have a hard time in assembling this piece of equipment then you can always call them and help will be on the way.
Pros
- Comfortable handles
- Versatile
- Well built
Cons
- Not suitable for small apartments
- Beginners complain of problems with assembling
- The cushions might wobble
Buying Advice
The Weider Power Tower is a piece of reputable exercise equipment that builds, strengthens and tones the body. You should purchase it for home use if you would like to perform complicated workouts at the comfort of your home. It is highly functional and reviews show that it delivers positive results. One user simply termed it as great and said,
“ I love to work out, but as a single father, I do not get a lot of time. My daughter is 7 and I Love her more than anything but she is a HORRIBLE spotter/workout partner so most of the time I am left to try and stay in shape at home. This tower is perfect for just that. It doesn't take up that much space compared to larger gym equipment and you can accomplish at least 15 different variations of several standard "body-weight" exercises on this one piece of equipment. (I'm sure you experts can come up with many more).”
The Tower is affordable and a great investment since it is one piece of equipment that offers you different kinds of routines. It also can bear a maximum weight of 300 pounds. This is the ideal fit for individuals who are tall and large and want to work on their abdomen yet also strengthen the entire body. The Weider Power Tower is a robust model and can only fit into large home gym spaces.
Final Verdict
The Weider Power Tower is an answer to the main problem with most home gym equipment; durability and functionality. It offers optimum performance and variety in one unit which means it makes economical sense to purchase it. The issue with assembling is an individual issue since everyone has a different experience but there is no denying that the power tower is a different ball game altogether. The tower also towers its head when it comes to other home gym equipment above the $100 category. Stability, reliability, functionality, ease of use. All the boxes check out for this robust equipment. We highly recommend the Weider Power Tower because it does exactly what is expected.
Rating- 4.8 stars out of 5
All Photos courtesy of https://unsplash.com/s/photos/gym
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