INTRODUCTION Let us just say it, being a woman is one damn hard job because women are not only unique but they also have to take life with its horns. If I may be inspired by the words of Beyonce Knowles in her song, “who runs the world” I do agree that it is us women but at times we do get run over by what we call hormones. These hormones at times might get out of hand when they become imbalanced and the problem now is that what is happening inside of us soon manifests outside of us. This simply means that a hormonal imbalance is an imbalance to your daily routine of living. You wake up at night all sweaty or you simply can’t have enough of pizza, you even wake at three in the morning to go and binge on chocolate chip cookies. Seriously you are getting out of control and you need help. As you read on you will get to discover that it is all about what goes into your body. Your hormones were there before so you must have triggered them to go on a rendezvous. For you to fight w...
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